Of course, scheduling free time doesn’t mean you absolutely must take time off. If you need to move a meeting or change plans, your scheduled free time lets you adapt to the needs of your work. Just don’t forget that as you move around your other activities, you also set aside time for yourself at the same time.

When you schedule your free time, it forces you to think about your www.hookupdate.net/arablounge-review life and what your priorities should be. You might think it’s just a simple productivity hack of scheduling dinners and hobbies. It reality, knowing when you have free time also means knowing how you can best spend that limited time you have.

9) It gives you perspective on life.

Being busy all the time is a recipe for neuroticism. It’s good to always remember that your current job, project or business isn’t going to last forever. It’s a statistical fact! You need a bit of balance and scheduling free time is the remedy. It allows you to realize there are other important parts of your life that you shouldn’t neglect.

10) You have a chance to unwind regularly.

For #eventprofs in particular, you always feel that doing nothing means you’re falling behind. Breaking news: you’re not. Unlike machines, we need a routine of relaxation baked into our busy schedules to avoid burnout. And as studies show, those who actually take time off get more work done.

11) It helps you trust others.

When you’re the first one in the office and the last one out, you’ll soon feel like the business won’t survive without you.Continue reading→