Stay open-minded.
Throughout all of your experimentation with rough sex, it’s important to be open-minded with yourself and your partner, emphasizes Balestrieri.
“Try not to put any judgment on why you like the things you like or why they like what they like,” she says, noting that the fact is that rough sex can stimulate your nervous system in its own unique way, and enjoying these acts says nothing moral or value-based about who you or your partner are as people.
The bottom-line, according to Balestrieri: “When we withhold judgment, we can be far more expansive in our ability to give and receive pleasure.”